I have been really busy the last week (including being away for two days), so haven’t managed to do as much training as I usually do. But have managed 2 weight sessions in the gym and one bike spin session. Also got out on my bike yesterday and rode to the Chocolate Factory on the Lizard peninsula, a round trip of around 42 miles.

I managed not to eat one of their cholcate dipped flapjacks as I want to lose 8 lbs before I do the ride.

Lots of people are promising sponsorship and I hope soon to be over a quarter raised – I’m now at 19%. Peace Direct is such a good charity and it will encourage me as I’m pedalling along every day to know I am raising money for such a worthwhile cause. Please remember all the money goes to the charity, as I’m paying all my own costs.