Gym today – a serious weights session designed to strengthen my legs and improve my grip. It’s the second time I’ve done the routine and it’s still very hard, but I know that if I keep doing it I will get better at it and be able to increase the weights even more.
Decided to plot the journey to the gym on the bike sat nav – for practice, not because I need to. I think my bike could find its way to the gym without any help from me. I obviously need a lot more practice – I had to go off-route twice in order to get to the gym. Then when I got there, I couldn’t take the sat nav off the handlebar – don’t know why, just couldn’t do it. The kind people at the gym let me put it in one of the offices so it would be safe while I worked out. Thank goodness I’ve got time to iron out all these glitches.
I spent some time at the gym touching my toes. I always get immense pleasure out of doing this.. As a small child, I couldn’t do it – much to my friends’ scorn and amusement! It’s great to think that at 63 I am more flexible than I was at 6 years old.
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